Parents, give yourself a boost of energy and try evening yoga classes at Ross Road! Certified instructor (and Ross Road Mom) Justine Simmons will offer a 6-week session of classes starting in the spring. These will be held in the library once/week from 7-8pm. Dates TBA.

The class will be “Flow Yoga” which is a series of yoga poses comfortably linked one after the other. Each class will also include a core strengthening component. All levels are welcome; beginner included. A base level of fitness is required. If you’re unsure, speak to Justine. Cost is $60 for 6 classes.

ALL PROCEEDS go to the school! The funds raised will go towards buying yoga mats for the 2011-12 All-Day Kindergartners next school year for quiet time.

Dates and times to follow.
Contact Justine at j_simmons@telus.net for more info.